Welcome to Just Being Jo

Hello, lovely readers! I'm Jo, a 42 year old down to earth proud mum to my wonderful little boy, Jenson who is five, a devoted fiancé to Russell and cat mummy to Artie who is eight.  I’m just navigating the beautiful chaos of life with my little family finding the balance of life and self care.

On my blog, I'll be sharing insights into my life as a busy Mum and fiancé, as well as delving into topics that encompass all aspects of wellness. From the food we eat to the products we use, from fitness to mindfulness, I believe that true wellness encompasses mind, body, and soul.

As a Mum, I strive to create a nourishing environment for my family, both physically and emotionally. This means making mindful choices about the foods we eat, opting for Organic and wholesome ingredients whenever possible, and exploring new recipes that are both delicious and nutritious.

But wellness goes beyond just what we put into our bodies. It's also about the products we use in our homes and on our bodies. I'll be sharing my favourite natural and eco-friendly products, as well as tips for creating a healthier home environment for your family.

Fitness is another passion of mine, I’ve just embarked on a level 2 and 3 personal training programme and I'll be sharing my journey towards staying active and finding joy in movement. Whether it's a morning yoga session, a family walk, or a solo run, I believe that exercise is key to maintaining both physical and mental well-being.

And of course, no wellness journey would be complete without a focus on mindfulness and self-care. I'll be exploring different techniques for managing stress, finding balance, and cultivating a sense of inner peace in our busy lives.

So whether you're a fellow Mum looking for inspiration, a wellness enthusiast seeking practical tips, or simply someone who wants to live a more balanced and fulfilling life, I invite you to join me on this journey towards holistic wellness. Together, we'll explore the interconnectedness of mind, body, and soul, and discover new ways to thrive in every aspect of our lives. 

Grab a cup of coffee, tea or whatever takes your fancy and let's embark on this delightful exploration together!   

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