Coaching Packages

£49 / month

For those who want a personalised plan and are happy to work independently.

Includes:

✓ Personalised exercise programme
✓ Weekly nutrition plan
✓ Access to the Just Being Jo exercise video library
✓ Weekly online check-in
✓ Monthly programme review
✓ Email support Monday–Friday

Perfect for: beginners, those returning to exercise, or anyone who is self-motivated and wants structure and guidance.

£129 / month

For clients who want the highest level of personalised coaching, guidance and accountability.

Everything in Plus, plus:

✓ Fully personalised 

training
Your programme is tailored around your goals, fitness level, equipment, preferences and lifestyle, with regular adjustments as you progress.

✓ Personalised nutrition coaching
Individual nutrition targets, meal guidance and ongoing adjustments based on your goals, progress and lifestyle.

✓ Weekly 1-to-1 coaching call
A dedicated video call with Jo to discuss your progress, challenges, goals and next steps.

✓ Priority support
More direct access to Jo for questions, guidance and support throughout the week.

✓ Detailed progress reviews
Regular review of your measurements, photos, performance, habits and overall progress.

✓ Programme adjustments as needed
Your training and nutrition aren’t left sitting unchanged until the next monthly review. They can be adapted when your circumstances, goals or progress change.

✓ Goal-setting & accountability
We’ll set clear goals together and work through the practical steps needed to achieve them.

PERFECT FOR

Clients who want a more hands-on coaching experience and the reassurance of having Jo closely involved throughout their journey.