Hi, I’m Jo!
I’m a Level 3 Qualified Personal Trainer and founder of Just Being Jo.
Fitness has become a huge part of my life, not because I believe in chasing perfection, but because I’ve experienced first-hand how powerful exercise can be for both our physical and mental wellbeing.
Like many women, I understand how busy life can become. Between work, family and everyday responsibilities, finding time for yourself isn’t always easy. That’s why I believe fitness should fit around your life, not the other way around.
My coaching combines exercise, nutrition and healthy habits to help you build confidence, improve your fitness and feel your best in a way that’s realistic and sustainable.
My own journey!
Over the years, life has presented me with experiences that have changed my perspective on health and wellbeing - from my career and becoming a mum to going through breast cancer and early menopause.
Those experiences have taught me not to take my health for granted and to appreciate just how capable our bodies are. They’ve also changed the way I look at fitness. For me, it’s not about chasing perfection, quick fixes or unrealistic expectations. It’s about long-term health, feeling capable and looking after the body you’ve got.
I know that life can change the way we feel about our bodies and ourselves. And I know that getting back into exercise, building confidence or simply finding your way again isn’t always straightforward.
That’s one of the reasons I created Just Being Jo.
Whether your goal is to lose weight, build muscle, improve your fitness, increase your strength, feel more confident or simply feel healthier, I’m here to help you find an approach that works for you.
For me, success isn’t measured by a number on the scales. It’s about feeling stronger, moving better, having more energy, feeling confident and creating habits that last.
I’m so pleased you’ve found Just Being Jo, and I hope I can help you become the healthiest, happiest and most confident version of yourself.
A few things about me…
💛 Level 3 Qualified Personal Trainer
🏋️ Strength training is one of my favourite ways to exercise
🥗 I believe in balance over restriction
🧘♀️ I’m passionate about healthy habits that last
🎥 I love creating workouts and resources for my clients
📍 Based in Cambridgeshire, coaching online across the UK